Launched January 2016 "Feeling good: depression anxiety stress recovery" has been exceeding targets for downloads of this new iPhone and Android cross-platform app.
The app is free on all platforms, and contains a choice of mind training audio recordings. The full programme of audio is able to be downloaded and added via in app purchases.
A great pleasure to have worked with GP, Alastair Dobbin, and a health psychologist, Sheila Ross, PhD on the app. Looking forward to adding to the app's capabilities in the future!